It’s always fun to take a small departure from my normal photography genre and even more fun when I get to spend time with a wonderful friend and capture some photos of her doing what she is so amazing at.

I met Bridgett many years ago right after my first child was born. She was my favorite yoga instructor at a local studio and I would religiously attend her Sunday morning Take It Easy Yoga class. We ended up chatting and becoming friends. She shares her amazing talents with me as my yoga instructor, friend, and Thai Yoga Bodywork practitioner. I was so excited when she asked me to take some photos of her in her sweet Linden Hills Space where she provides Thai Yoga Bodywork to her clients.

From her website: “Thai Yoga Bodywork is often referred to as “lazy yoga.” You show up in comfortable clothing, as you would for a regular yoga class, but instead of taking poses yourself you passively receive hands-on adjustment from the practitioner. The adjustments create shape and form to assist your body in facilitating energy flow and releasing tension from tissues. The results are similar to those of a yoga class, allowing you to feel relaxed and calm in body, mind, and breath.”

I HIGHLY recommend it to anyone and everyone! Bridgett is amazing at what she does. You can see more about what services she offers by taking a peek at her website. www.bridgetterickson.com